Summer Shower Routine: Keeping Your Skin Hydrated and Protected
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Summer is here, and with it comes the sunshine, the heat, and—let's not forget—the sunburns and dryness that can wreak havoc on your skin. A solid shower routine is key to keeping your skin hydrated and protected, especially when the weather gets warmer. If you want to keep your skin feeling fresh, nourished, and glowing all summer long, here’s a guide to help you build the perfect shower routine, and how to make sure your skin gets all the love it deserves.
1. Start with a Gentle Cleanser
Summer can leave you feeling sticky and sweaty, so it’s tempting to scrub your skin with harsh cleansers. However, over-cleansing can strip your skin of its natural oils, leaving it dry and irritated. Instead, find for a gentle body wash that cleanses effectively without disrupting your skin’s barrier.
2. Exfoliate, But Don't Overdo It
Exfoliation is essential in summer to remove dead skin cells, especially if you’ve been enjoying the sun. But be careful not to over-exfoliate, as that can leave your skin more vulnerable to irritation and dehydration. A gentle exfoliation 1-2 times a week is all you need. You can use a scrub with natural exfoliants like sugar for a mild yet effective exfoliation that leaves your skin smooth and nourished.
3. Hydrate, Hydrate, Hydrate
One of the most important aspects of a summer shower routine is keeping your skin hydrated. Hot weather can quickly dehydrate your skin, so locking in moisture after your shower is a must. The key to long-lasting hydration? Use a body oil that helps seal in moisture while leaving your skin soft and glowing (not greasy!).
Bare Skin’s body oils, are perfect for this. They are formulated with high-quality, nourishing oils that absorb easily into your skin, leaving behind a healthy, non-greasy sheen. They’re especially effective for keeping your skin hydrated throughout the day, and their fresh, light scents will give you a summer-ready glow.
4. Don’t Forget Your SPF
Even though you’re starting your shower routine, it’s never too early to think about sun protection. While body oils are fantastic for hydrating your skin, they won’t protect it from harmful UV rays. Be sure to follow up your shower with an SPF to shield your skin from damage.
Look for a broad-spectrum sunscreen that offers both UVA and UVB protection, and reapply as needed throughout the day. After all, protecting your skin now means avoiding future sun damage and keeping your summer glow intact.
5. Add a Cooling Mist for Extra Relief
If you’re feeling extra hot, why not finish your shower with a refreshing mist? A cooling mist with aloe vera or cucumber extract can help calm your skin and leave you feeling refreshed. Try storing it in the fridge for an even more refreshing experience. This is especially great after a long day in the sun, or just as a quick pick-me-up.
6. Take Cool Showers to Avoid Drying Out Your Skin
Although a hot shower may sound tempting, especially in summer, hot water can actually dry out your skin by stripping it of its natural oils. Stick to lukewarm or cool showers to maintain your skin’s moisture balance.
The cooler water also helps to reduce inflammation, making it perfect for calming any irritation caused by sun exposure or summer activities.
These are the basics you'll need to create a summer shower routine that will keep your skin hydrated, nourished, and protected. A gentle body wash, occasional exfoliation, and the right body oils will help your skin maintain its natural glow, even as the weather heats up.
Consistency is so important to keeping your skin healthy all summer long. Remember to hydrate, protect, and pamper yourself—and your skin will thank you for it!
Stay radiant all summer with Bare Skin’s nourishing body oils. Don’t forget to subscribe to our newsletter for more skincare tips, and follow us on Instagram @forbareskin for the latest updates!
Note: This blog post is intended for informational purposes and should not replace professional medical advice. Always consult with a dermatologist for personalized skincare recommendations.